The Monk is very proud of his youngest daughter and her team (Thanks Alli for the picture - obviously taken after hot showers and clean up!). They took on the Toughmudder challenge and completed it. If you're on FaceBook, take a look at the pictures the Toughmudder Organisers have uploaded and you'll have an inkling of what it entails. Twelve miles of tough obstacles over which the participants must run, climb, swing, crawl, swim and whatever else they need to do to complete the challenge.
You can get some idea from the picture below which comes from the Facebook page.
Definitely not one for the faint-hearted, the occasional jogger or anyone not prepared to put everything they have into getting to the end with their team.